Classes

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LB Pilates on Demand

Hi guys,

I am so excited to launch LB Pilates on Demand. You can now work out with me live every day or catch up anytime from anywhere.

I have put together a 30-day programme which will transform you into the best version of yourself and make you feel stronger both physically and mentally.

The programme focuses on functional movements to realign and heal your body and will condition and build deep full body strength.

The low-impact programme is easy on your joints and suitable to everyone. It is perfect for any posture type and any fitness level.

Jos and I have loved connecting with so many people during lockdown and have been blown away with the response that we want to continue and grow our community and together achieve our goals.

What to expect

  • A 30minute (approx.) live session with Lou & Jos Monday – Friday
  • Access to all the videos on demand
  • Lou’s clear and precise cueing will ensure you are in the correct position to create long, lean and balanced bodies
  • Every session will challenge you, connect your mind and body and make you smile
  • Book individual classes below or click here to sign up for a monthly pass

Upcoming Classes

Date Time Title Price  
Unlimited Unlimited 1 Month Unlimited Access Pass £20.00 Book Pass
Monday, 28th September 2020 12:30pm Love Every Part Challenge Day 6 (Glutes & Legs) £5.00 Book Class
Tuesday, 29th September 2020 12:30pm Love Every Part Challenge Day 7 (Glutes & Legs) £5.00 Book Class
Wednesday, 30th September 2020 12:30pm Love Every Part Challenge Day 8 (Glutes & Legs) £5.00 Book Class
Thursday, 1st October 2020 12:30pm Love Every Part Challenge Day 9 (Glutes & Legs) £5.00 Book Class
Friday, 2nd October 2020 12:30pm Love Every Part Challenge Day 10 (Glutes & Legs) £5.00 Book Class
Monday, 5th October 2020 12:30pm Love Every Part Challenge Day 11 (Arms) £5.00 Book Class
Tuesday, 6th October 2020 12:30pm Love Every Part Challenge Day 12 (Arms) £5.00 Book Class
Wednesday, 7th October 2020 12:30pm Love Every Part Challenge Day 13 (Arms) £5.00 Book Class
Thursday, 8th October 2020 12:30pm Love Every Part Challenge Day 14 (Arms) £5.00 Book Class
Friday, 9th October 2020 12:30pm Love Every Part Challenge Day 15 (Arms) £5.00 Book Class
Monday, 12th October 2020 12:30pm Love Every Part Challenge Day 16 (Full Body) £5.00 Book Class
Tuesday, 13th October 2020 12:30pm Love Every Part Challenge Day 17 (Full Body) £5.00 Book Class
Wednesday, 14th October 2020 12:30pm Love Every Part Challenge Day 18 (Full Body) £5.00 Book Class
Thursday, 15th October 2020 12:30pm Love Every Part Challenge Day 19 (Full Body) £5.00 Book Class
Friday, 16th October 2020 12:30pm Love Every Part Challenge Day 20 (Full Body) £5.00 Book Class

19/02/2020

Monthly Fund Raising Pilates Evenings

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21/12/2019

Painful Lower Back?

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03/11/2019

Mastering The Basics

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