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19/02/2020

Monthly Fund Raising Pilates Evenings

Monthly Fund Raising Pilates Evenings in aid of Breast Cancer and Macmillan Cancer Support The last Wednesday of every... Read More

21/12/2019

Painful Lower Back?

When you have lower back pain you will be advised to strengthen your core. That doesn’t however mean... Read More

03/11/2019

Mastering The Basics

Pilates is all about alignment and control. It’s about doing the basics well. If you learn the basics... Read More