Pricing

I like to start my client journey with an Initial Consultation (IC).

An IC allows me to get to know you and your body. We will go through any medical history, concerns, injuries and assess your posture and overall strength and flexibility.

I kindly ask for you to arrive 40 minutes early prior to your first session for your IC so that I can create a personal file with a programme unique to you based on your posture and individual goals, then we are ready to get going!

LB Pilates

What are the benefits of Pilates?

  • Develop a more efficient and supportive core
  • Improve posture, mobility and flexibility of the spine
  • Tone and build long, lean muscles without bulking
  • Challenge and develop deep abdominal muscles
  • Improve functional movement, creating new habits to prevent injury
  • Increase stability for the pelvis and shoulders
  • Reduce stress tension and pain
  • Boost energy levels and self-confidence
  • Increase awareness of the mind
  • Improve whole body fitness, balance and the way your body looks and feels
LB Pilates

Pilates 1:1

Single Session - £60
Block of 5 - £290
Block of 10 - £570

LB Pilates

Pilates 1.2 (per person)

Single Session - £45
Block of 5 - £220
Block of 10 - £428

LB Pilates

Pilates 1.3 (per person)

Single Session - £35
Block of 5 - £170
Block of 10 - £333

At LB Pilates we are working your entire body to create longer and toned muscles and improving your posture and alignment

19/02/2020

Monthly Fund Raising Pilates Evenings

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21/12/2019

Painful Lower Back?

When you have lower back pain you will be advised to strengthen your core. That doesn’t however mean... Read More

03/11/2019

Mastering The Basics

Pilates is all about alignment and control. It’s about doing the basics well. If you learn the basics... Read More